Introduction
Buffalo Chicken Celery Sticks are a quick, easy, and delicious appetizer or snack that’s perfect for game days, parties, or even as a low-carb lunch. The creamy, spicy buffalo chicken filling pairs perfectly with the crisp, refreshing crunch of celery sticks, making this a crowd-pleasing recipe that’s both flavorful and healthy. Packed with protein and bursting with bold flavors, these celery sticks will quickly become a favorite.
I first made these when I was looking for a lighter snack with plenty of flavor, and they were an instant hit. The creamy, spicy filling combined with the crunch of celery is so satisfying, and the best part is that they’re incredibly simple to put together. These buffalo chicken celery sticks are perfect for serving at a gathering, and they’re easy to customize—add extra hot sauce for more heat, or top with a sprinkle of blue cheese for an extra burst of flavor.
What’s great about this dish is that it’s healthy, low-carb, and packed with protein, making it perfect for those looking for a guilt-free snack. Whether you’re serving them at a party or just enjoying them for lunch, these buffalo chicken celery sticks are sure to become a go-to favorite!
Perfect for:
- Game day appetizers
- Low-carb snacking
- Party platters
- Quick lunches
- Meal prep
Why You’ll Love This Buffalo Chicken Celery Sticks
Here’s why this recipe are the perfect choice:
- Healthy and Low-Carb: This recipe is naturally low in carbs and high in protein, making it a guilt-free snack.
- Quick and Easy: With minimal ingredients and prep time, you can whip these up in no time.
- Bold Flavors: The combination of spicy buffalo sauce, creamy cheese, and tender chicken is irresistible.
- Customizable: Adjust the spice level, use your favorite cheese, or add toppings to make it your own.
- Perfect for Any Occasion: Whether you’re hosting a party or looking for a midday snack, these celery sticks are versatile and satisfying.
Preparation and Cooking Time
- Total Time: 15 minutes
- Preparation Time: 15 minutes
- Cooking Time: None (if using pre-cooked chicken)
- Servings: 4-6 (12 celery sticks)
- Calories per serving: Approximately 150-180 calories
- Key Nutrients: Protein: 10g, Carbs: 2g, Fat: 12g
Ingredients
Here’s what you’ll need to make this recipe:
- 2 cups cooked and shredded chicken (rotisserie chicken works great)
- 1/4 cup buffalo sauce (adjust to taste)
- 1/4 cup cream cheese (softened)
- 1/4 cup ranch or blue cheese dressing
- 6 large celery stalks, cut into halves (12 pieces)
- 1/4 cup shredded cheddar cheese (optional, for topping)
- Chopped green onions (optional, for garnish)
- Crumbled blue cheese (optional, for garnish)
Ingredient Highlights
- Buffalo Sauce: Provides the signature spicy kick. Choose your favorite brand or make your own.
- Cream Cheese: Adds creaminess and helps bind the filling together.
- Ranch or Blue Cheese Dressing: Enhances the flavor and adds a tangy element to the dish.
- Celery Sticks: Serve as the perfect crunchy, refreshing vessel for the buffalo chicken filling.
- Cheese and Garnishes: Shredded cheddar, green onions, or blue cheese crumbles can elevate the dish with added flavor and texture.
Step-by-Step Instructions
Follow these steps to create this recipe:
Prepare the Filling:
- Mix the Ingredients: In a large bowl, combine the shredded chicken, buffalo sauce, cream cheese, and ranch or blue cheese dressing. Mix until well combined and creamy. Adjust the buffalo sauce to your preferred spice level.
Assemble the Celery Sticks:
- Prepare the Celery: Wash the celery stalks, trim the ends, and cut each stalk into halves (about 4-inch pieces).
- Fill the Celery Sticks: Spoon the buffalo chicken mixture into the hollow part of each celery stick, spreading it evenly.
Add Toppings (Optional):
- Top with Cheese and Garnishes: Sprinkle shredded cheddar cheese, crumbled blue cheese, or chopped green onions on top for added flavor and visual appeal.
Serve:
- Plate and Serve: Arrange the filled celery sticks on a serving platter and enjoy immediately.
How to Serve Buffalo Chicken Celery Sticks
Buffalo Chicken Celery Sticks can be enjoyed in various ways:
- As an Appetizer: Serve them on a party platter alongside other snacks like wings, chips, and dip.
- For Meal Prep: Pack them in meal prep containers for a quick, protein-packed snack during the week.
- As a Side Dish: Pair them with a salad or soup for a light and satisfying meal.
- With Extra Dip: Serve with extra ranch or blue cheese dressing on the side for dipping.
Additional Tips for Buffalo Chicken Celery Sticks
Here are some tips to ensure this recipe turn out perfectly:
- Use Pre-Cooked Chicken: Rotisserie chicken or leftover cooked chicken saves time and works well for this recipe.
- Adjust the Heat: If you prefer a milder flavor, reduce the buffalo sauce or mix it with additional ranch or blue cheese dressing.
- Chill Before Serving: For a refreshing snack, chill the filled celery sticks in the refrigerator for 15-20 minutes before serving.
- Make Ahead: You can prepare the buffalo chicken filling up to 2 days in advance and store it in an airtight container in the refrigerator.
- Use a Piping Bag: For a neat and professional presentation, use a piping bag to fill the celery sticks with the buffalo chicken mixture.
Recipe Variations for Buffalo Chicken Celery Sticks
Here are 10 variations you can try for this recipe:
- Spicy Ranch Buffalo Chicken: Replace blue cheese dressing with spicy ranch dressing for extra heat.
- Keto Buffalo Chicken Celery Sticks: Skip the cheddar cheese topping and use full-fat ranch dressing for a keto-friendly version.
- Vegetarian Version: Substitute shredded chicken with cooked and crumbled chickpeas or jackfruit for a plant-based option.
- Extra Crunch: Add chopped nuts or crispy bacon bits on top for added texture.
- Buffalo Chicken Salad Wraps: Wrap the filling in lettuce leaves instead of celery sticks for a fun twist.
- Mild BBQ Version: Swap the buffalo sauce with BBQ sauce for a milder flavor.
- Stuffed Mini Peppers: Use mini bell peppers instead of celery sticks for a sweet and spicy variation.
- Dairy-Free Option: Use dairy-free cream cheese and dressing for a lactose-free version.
- Buffalo Chicken Boats: Cut larger celery stalks into “boats” and load them with extra filling.
- Garlic Buffalo Chicken: Add minced garlic or garlic powder to the filling for an extra layer of flavor.
Freezing and Storage
- Freezing: This recipe can be frozen in an airtight container for up to 2 months. Thaw in the refrigerator before using.
- Storage: Store leftover filled celery sticks in an airtight container in the refrigerator for up to 2 days. Keep them chilled until ready to serve.
Special Equipment for Buffalo Chicken Celery Sticks
Here are some tools that will make preparing this recipe easier:
- Sharp Knife – To chop the celery and buffalo chicken mixture accurately.
- Cutting Board – A stable surface to prepare the celery and other ingredients.
- Mixing Bowl – For combining the buffalo chicken and other ingredients like cream cheese, ranch dressing, etc.
- Stand Mixer or Hand Mixer – For easily mixing the buffalo chicken filling if using cream cheese or other thick ingredients.
- Spoon or Spatula – For filling the celery sticks with the buffalo chicken mixture.
- Measuring Cups and Spoons – To accurately measure ingredients such as buffalo sauce, ranch dressing, and other seasonings.
- Baking Sheet – If you want to bake the stuffed celery sticks, for easy handling and cleanup.
- Rubber Gloves – For handling hot ingredients like buffalo sauce or when preparing chicken.Grater – For shredding cheese or any other garnish like carrots.
- Small Paring Knife – To remove the inner part of the celery sticks to create space for the buffalo chicken filling.
Frequently Asked Questions for Buffalo Chicken Celery Sticks
- Can I use a different vegetable instead of celery?
Yes, mini bell peppers, cucumber slices, or endive leaves work well as alternatives. - Is there a way to make this spicier?
Add a pinch of cayenne pepper, extra buffalo sauce, or diced jalapeños to the filling for more heat. - Can I make this ahead of time?
Yes, the filling can be made ahead and stored in the refrigerator. Fill the celery sticks just before serving for maximum crunch. - What’s the best way to shred chicken?
Use two forks to pull apart cooked chicken breasts or thighs, or use a stand mixer with a paddle attachment for faster shredding. - Can I serve this warm?
While traditionally served cold, you can warm the buffalo chicken mixture before filling the celery sticks for a cozy variation.
Buffalo Chicken Celery Sticks
- Total Time: 15 minutes
- Yield: 4–6 servings 1x
Description
Buffalo Chicken Celery Sticks are a quick, easy, and delicious appetizer or snack that’s perfect for game days, parties, or even as a low-carb lunch. The creamy, spicy buffalo chicken filling pairs perfectly with the crisp, refreshing crunch of celery sticks, making this a crowd-pleasing recipe that’s both flavorful and healthy. Packed with protein and bursting with bold flavors, these celery sticks will quickly become a favorite.
Ingredients
- 1 cup cooked, shredded chicken
- 2 tablespoons cream cheese, softened
- 2 tablespoons sour cream or Greek yogurt
- ¼ cup Buffalo sauce (adjust to taste)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 6–8 large celery stalks, trimmed and cut into 3-inch sticks
- ¼ cup crumbled blue cheese or shredded cheddar (optional, for topping)
- 1 tablespoon chopped fresh parsley or chives (optional, for garnish)
Ingredient Highlights
- Shredded Chicken: Use rotisserie chicken for convenience or cook your own for a fresher flavor.
- Buffalo Sauce: The star of this recipe, bringing heat and tanginess that pairs perfectly with the creamy filling.
- Celery Stalks: Fresh, crunchy celery is the perfect vessel for the rich and flavorful filling.
- Cream Cheese and Sour Cream: These ingredients add creaminess and balance the spiciness of the Buffalo sauce.
Instructions
Prepare the Buffalo Chicken Mixture:
- Shred the Chicken: If not already shredded, shred the cooked chicken into small pieces using two forks or your hands.
- Mix the Filling: In a medium bowl, combine the shredded chicken, cream cheese, sour cream, Buffalo sauce, garlic powder, and onion powder. Mix until well combined.
- Taste and Adjust: Adjust the Buffalo sauce to your desired spice level. Add salt and pepper if needed.
Assemble the Celery Sticks:
- Prepare the Celery: Wash and trim the celery stalks, then cut them into 3-inch pieces.
- Fill the Sticks: Spoon or pipe the Buffalo chicken mixture into the hollow centers of the celery sticks.
- Add Toppings: Sprinkle crumbled blue cheese, shredded cheddar, or chopped parsley over the filled celery sticks, if desired.
Serve or Chill:
- Serve Immediately: Serve the celery sticks fresh for the best crunch and flavor.
- Chill for Later: If making ahead, cover and refrigerate the assembled celery sticks for up to 24 hours.
- Prep Time: 15 minutes
Nutrition
- Calories: 150-180 kcal
- Fat: 12g
- Carbohydrates: 2g
- Protein: 10g
Conclusion
Buffalo Chicken Celery Sticks are the ultimate combination of spicy, creamy, and crunchy. With minimal prep time and simple ingredients, they’re a versatile snack or appetizer that’s perfect for any occasion. Whether you’re hosting a party, prepping for the week, or just looking for a quick and healthy snack, these celery sticks are sure to be a hit!
This recipe is as easy to make as it is delicious, making it ideal for everything from casual gatherings to meal prep. Whether you’re sharing them with friends or enjoying them as a solo snack, these buffalo chicken celery sticks will satisfy your cravings with every bite.
I’d love to see how your Buffalo Chicken Celery Sticks turn out! Snap a photo, share it on social media, and don’t forget to tag me—I can’t wait to see your delicious creations. Happy cooking!