Grilled Honey Mustard Chicken with Green Beans: The Incredible Ultimate Recipe

Grilled Honey Mustard Chicken with Green Beans is an amazing dinner option that will satisfy your cravings while keeping things light and healthy. This dish beautifully combines tender chicken marinated in a delightful honey mustard sauce with crisp green beans on the side. The vibrant flavors and bright colors of this meal not only make it appetizing, but they also turn any regular dinner into a special occasion.
If you’re looking to impress family or friends at your next gathering, Grilled Honey Mustard Chicken with Green Beans is the perfect choice. This dish is not only easy to prepare, but it also offers a remarkable balance of sweet and savory flavors. Each bite will leave you craving more, making it a hit with both adults and kids. With a simple marinade and quick grilling time, you’ll find that this wonderful dish is an excellent option for weeknight dinners or weekend entertaining.
In this guide, you’ll discover everything you need to know about preparing Grilled Honey Mustard Chicken with Green Beans. From the reasons why you’ll love this recipe to detailed preparation and cooking instructions, this article has it all. Let’s explore this incredible culinary adventure together, so you can create a meal that will surely amaze everyone at the table!

Why You’ll Love This Recipe

Grilled Honey Mustard Chicken with Green Beans stands out for several key reasons that make it a must-try dish. Here are just a few of the benefits that await you when you choose this delightful recipe:
1. Health-Conscious Option: Packed with protein from the chicken and nutrients from the green beans, this dish makes for a healthy and balanced meal.
2. Quick and Easy: The entire meal can come together in approximately 30 minutes, making it perfect for busy weeknights.
3. Flavorful Marinade: The honey mustard marinade not only adds depth to the chicken but also creates a wonderful glaze when grilled.
4. Versatile Side Dish: While green beans are delicious, you can quickly swap them out for other vegetables like asparagus or Brussels sprouts based on your preference.
5. Crowd-Pleaser: Both kids and adults love the sweet and savory combination, making it an excellent dish for family gatherings.
6. Meal Prep Friendly: You can marinate the chicken ahead of time and grill it later, making cooking hassle-free.
These reasons showcase why Grilled Honey Mustard Chicken with Green Beans deserves a spot in your regular dinner rotation. With its effortless preparation, delicious taste, and healthy ingredients, you’ll be thankful you tried it.

Preparation and Cooking Time

Grilling up your Grilled Honey Mustard Chicken with Green Beans takes minimal time, allowing you to enjoy a hearty meal without a lengthy process. Here’s a straightforward breakdown of the preparation and cooking time involved:
– Preparation Time: 10-15 minutes
– Marinating Time: 30 minutes (optional; can be increased for more flavor)
– Cooking Time: 10-15 minutes
– Total Time: Approximately 50 minutes
These estimates can vary depending on your experience and kitchen equipment, but they offer a solid guideline for planning your meal.

Ingredients

– 4 boneless, skinless chicken breasts
– ½ cup honey
– ¼ cup Dijon mustard
– 2 tablespoons olive oil
– 1 tablespoon apple cider vinegar
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 1 pound fresh green beans
– Lemon wedges for serving (optional)

Step-by-Step Instructions

Creating Grilled Honey Mustard Chicken with Green Beans is simple and straightforward. Follow these easy steps to whip up this delicious meal:
1. Prepare the Marinade: In a bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, onion powder, salt, and pepper until well combined.
2. Marinate Chicken: Place chicken breasts in a resealable plastic bag or shallow dish. Pour half of the marinade over the chicken, ensuring it’s fully coated. Reserve the other half of the marinade for later.
3. Refrigerate: Seal the bag (or cover the dish) and refrigerate for at least 30 minutes to allow the flavors to meld. If time allows, marinate for up to 2 hours.
4. Preheat Your Grill: While the chicken is marinating, preheat your grill to medium-high heat.
5. Prepare Green Beans: Trim the ends of the green beans and set them aside. You can blanch them briefly in boiling water for 2-3 minutes if you prefer crisp-tender results.
6. Grill the Chicken: Once marinated, remove chicken from the fridge. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F (75°C).
7. Cook Green Beans: While the chicken is grilling, you can toss the green beans on the grill (if using a grill basket) for about 4-5 minutes until they’re tender and slightly charred.
8. Glaze the Chicken: Brush the reserved marinade onto the chicken during the last few minutes of grilling for added flavor.
9. Remove and Rest: Once cooked, remove the chicken and green beans from the grill. Allow chicken to rest for 5 minutes before slicing.
10. Serve: Plate the chicken alongside the grilled green beans. drizzle with a squeeze of lemon juice if desired, and serve warm.

How to Serve

Presenting your Grilled Honey Mustard Chicken with Green Beans can elevate your dining experience. Here are some simple yet effective tips for serving this delightful dish:
1. Plating: Arrange the sliced grilled chicken on one side and the green beans on the other. Add lemon wedges on the plate for a bright touch.
2. Accompaniments: Consider serving with a side salad or a scoop of fluffy rice to round out the meal.
3. Garnishing: Add a touch of freshness with chopped parsley or cilantro sprinkled over the chicken before serving.
4. Beverage Pairing: A light white wine, such as Sauvignon Blanc, pairs wonderfully with the sweet and tangy flavors of the dish.
5. Leftovers: If you have any leftovers, store them in an airtight container in the refrigerator for easy reheating the next day.
By following these tips, you’ll create an impressive presentation that reflects the effort you put into making Grilled Honey Mustard Chicken with Green Beans. Enjoy your delicious creation and the satisfied smiles of those you share it with!

Additional Tips

– Use Fresh Ingredients: For the best flavor, opt for fresh, high-quality chicken and crisp green beans.
– Don’t Overcook: Avoid overcooking the chicken; it should be juicy and tender. Use a meat thermometer for accuracy.
– Customize Your Marinade: Feel free to adjust the marinade’s sweetness or tanginess based on your preference.
– Pair with Other Sides: Consider serving with quinoa, brown rice, or a fresh salad to enhance the meal.
– Experiment with Herbs: Add fresh herbs like thyme or rosemary to the marinade for added flavor.

Recipe Variation

Spice up your Grilled Honey Mustard Chicken with Green Beans with these fun variations:
1. Spicy Honey Mustard: Add some hot sauce or cayenne pepper to the marinade for a spicy kick.
2. Citrus Twist: Incorporate fresh orange juice or zest into the marinade for a bright citrus flavor.
3. Herb-Infused: Add chopped fresh herbs like basil or parsley to the marinade to introduce a fresh, aromatic quality.
4. Different Proteins: Substitute chicken with turkey breast or pork tenderloin for a different taste.

Freezing and Storage

– Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
– Freezing: The grilled chicken can be frozen for up to 3 months. To maintain quality, wrap it tightly in plastic wrap and foil before freezing. Reheat gently.

Special Equipment

No special equipment is needed, but having certain tools can make your cooking experience smoother:
– Grill (Gas or Charcoal)
– Meat Thermometer
– Mixing Bowl for marinade
– Whisk or Fork
– Resealable Plastic Bag or Shallow Dish for marinating

Frequently Asked Questions

What if I don’t have a grill?
You can cook the chicken and green beans in a grill pan on the stovetop or under a broiler.
Can I use frozen chicken?
Yes, but it’s best to thaw chicken breasts before marinating for proper flavor absorption.
Is this recipe suitable for meal prep?
Absolutely! You can marinate ahead and grill when ready to enjoy.
Can I make it ahead of time?
For best flavor, grill just before serving. However, you can prepare the marinade and chicken ahead.
What should I do if the marinade is too thick?
You can add a splash of water or extra olive oil to reach the desired consistency.

Conclusion

Grilled Honey Mustard Chicken with Green Beans is not only a delicious meal but also a health-conscious option that brings family and friends together at the dinner table. Its perfect blend of flavors, ease of preparation, and versatility makes it an ideal choice for any occasion. With a few simple tips and variations, this recipe can easily become a beloved staple in your home kitchen. Try it out, and you may find it becomes your new go-to dinner!

Print