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Classic Lentil Soup: An Amazing Ultimate Recipe


  • Author: Maisy
  • Total Time: 0 hours

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 cup dried lentils (green or brown), rinsed
  • 6 cups vegetable broth or water
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 2 cups spinach or kale, chopped
  • Salt and pepper, to taste
  • Juice of 1 lemon (optional)
  • Fresh parsley, for garnishing

Instructions

Creating a delectable Classic Lentil Soup is easy. Here’s how to do it step-by-step:

  1. Sauté Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Cook until the vegetables soften, about 5-7 minutes.
  1. Add Garlic and Spices: Stir in the minced garlic, cumin, thyme, and smoked paprika. Cook for about 1-2 minutes until fragrant.
  1. Incorporate Lentils: Add the rinsed lentils to the pot and stir to combine with the vegetables.
  1. Add Broth and Tomatoes: Pour in the vegetable broth and add the undrained canned tomatoes. Bring this mixture to a boil.
  1. Simmer the Soup: Once boiling, reduce the heat to low and let the soup simmer for 30-40 minutes. Stir occasionally until the lentils are tender.
  1. Add Greens: About 5 minutes before the soup is done, stir in the chopped spinach or kale, allowing it to wilt.
  1. Season to Taste: Taste the soup, and add salt and pepper as needed. For an extra burst of flavor, add lemon juice if desired.
  1. Serve: Ladle the soup into bowls, and garnish with freshly chopped parsley.

This step-by-step guide ensures that you create a filling and delightful Classic Lentil Soup effortlessly.

  • Prep Time: 15 minutes

  • Cook Time: 30-40 minutes

Nutrition

  • Serving Size: 4-6

  • Calories: 250 kcal

  • Fat: 5g

  • Protein: 15g