Ingredients
– 8 ounces fettuccine pasta
– 2 tablespoons olive oil
– 1 pound boneless, skinless chicken breast, cut into strips
– 2 teaspoons Cajun seasoning
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 cup heavy cream
– 1 cup chicken broth (low sodium)
– 1 bell pepper, diced (any color)
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup grated Parmesan cheese
– Chopped parsley for garnish
Instructions
Creating your own Creamy Cajun Chicken and Pasta is simple with these easy-to-follow steps:
1. Cook the Pasta: In a large pot of salted boiling water, cook the fettuccine pasta according to package instructions. Drain and set aside.
2. Season the Chicken: In a bowl, mix the chicken strips with Cajun seasoning, salt, and pepper. Make sure to coat each piece evenly.
3. Heat Olive Oil: In a large skillet over medium heat, add the olive oil. Once hot, add the seasoned chicken strips.
4. Sauté the Chicken: Cook the chicken for about 5-7 minutes, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
5. Sauté Vegetables: In the same skillet, add the diced onion, bell pepper, and minced garlic. Sauté for about 3-4 minutes, until the vegetables are tender.
6. Create the Sauce: Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer.
7. Add Cheese: Stir in the grated Parmesan cheese until melted and the sauce thickens slightly, about 2-3 minutes.
8. Combine Ingredients: Add the cooked chicken and pasta to the skillet, stirring to coat everything in the sauce.
9. Season to Taste: Depending on your preference, adjust seasoning with additional Cajun seasoning, salt, or pepper.
10. Serve: Remove from heat and garnish with chopped parsley. Serve warm and enjoy your delicious meal!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 25g
- Protein: 32g