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Roasted Cauliflower in Poblano Sauce


  • Author: Maisy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

 

Roasted Cauliflower in Poblano Sauce is a vibrant and flavorful dish that combines the earthy nuttiness of roasted cauliflower with the smoky, mildly spicy poblano pepper sauce. This dish is a perfect blend of textures and flavors—creamy, charred, and slightly tangy—making it ideal as a vegetarian main course or a show-stopping side dish. With its beautiful presentation and bold taste, this recipe is perfect for weeknight dinners, festive gatherings, or when you want to impress with something unique and delicious.


Ingredients

Scale

For the Roasted Cauliflower:

  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

For the Poblano Sauce:

  • 3 large poblano peppers
  • 1 tablespoon olive oil
  • ½ yellow onion, chopped
  • 2 garlic cloves, minced
  • 1 cup vegetable broth
  • ½ cup heavy cream (or coconut cream for a dairy-free option)
  • 2 tablespoons cream cheese (optional, for extra creaminess)
  • ½ teaspoon ground cumin
  • ¼ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper
  • 1 tablespoon fresh lime juice

For Garnish:

  • Fresh cilantro, chopped
  • Cotija cheese or feta (optional)
  • Lime wedges

Ingredient Highlights

  • Poblano Peppers: Poblanos have a smoky, mild heat that adds depth to the sauce without overpowering the dish.
  • Cauliflower: Roasting the cauliflower brings out its nutty flavor and creates a tender, caramelized texture.
  • Cream and Cheese: The cream and optional cream cheese give the sauce its rich, velvety consistency.
  • Lime Juice: Brightens the flavors and balances the smokiness with a touch of acidity.

Instructions

Roast the Cauliflower:

  1. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Season the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
  3. Roast: Spread the seasoned cauliflower evenly on the baking sheet. Roast for 25-30 minutes, flipping halfway through, until golden brown and tender.

Prepare the Poblano Sauce:

  1. Char the Poblanos: While the cauliflower roasts, place the poblano peppers directly over a gas flame, grill, or under the broiler. Turn them frequently until the skin is charred and blistered on all sides.
  2. Steam and Peel: Transfer the charred peppers to a bowl, cover with plastic wrap or a lid, and let them steam for 10 minutes. Once cooled, peel off the blackened skin, remove the seeds, and roughly chop the peppers.
  3. Sauté the Aromatics: In a medium saucepan, heat olive oil over medium heat. Add the chopped onion and cook until soft, about 3-4 minutes. Add the garlic and cook for another 30 seconds until fragrant.
  4. Blend the Sauce: In a blender, combine the sautéed onion, garlic, peeled poblano peppers, vegetable broth, heavy cream, cream cheese (if using), cumin, salt, and black pepper. Blend until smooth and creamy.
  5. Simmer the Sauce: Pour the blended sauce back into the saucepan. Heat over low-medium heat for 5 minutes, stirring occasionally. Finish by adding fresh lime juice and adjusting seasoning to taste.

Assemble the Dish:

  1. Combine and Serve: Place the roasted cauliflower on a serving platter or bowl. Drizzle the poblano sauce generously over the cauliflower.
  2. Garnish: Sprinkle with chopped cilantro, crumbled Cotija cheese (if using), and serve with lime wedges for an extra burst of flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 200-250 kcal
  • Fat: 12g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g